Vitamin B12 - Methylcobalamin
- 1900 µg per capsule
- immune system function
- psychological function
- Product is in stock
- Valid at least until: 30/04/2028
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Vitamin B12 is one of the important B complex vitamins that are essential for the proper functioning of the body. It is an essential water-soluble vitamin, which means that our body cannot produce it on its own.
To ensure an adequate intake of vitamin B12, we need to take care of a varied and balanced diet. The main sources of this vitamin are foods of animal origin, among which stand out:
People who avoid these foods or follow a plant-based diet may have difficulty obtaining sufficient vitamin B12. In such cases, it is recommended to introduce it into the body in the form of dietary supplements.
Vitamin B12 capsules offer numerous benefits, one of them being that they contain methylcobalamin, the most effective form of this vitamin.
Methylcobalamin is considered the most natural and fast-acting form, as it is biologically active, meaning our body can immediately use it. Due to better absorption compared to other forms, it brings long-term benefits, making it especially suitable for those seeking the most effective way to supplement this important vitamin.
Vitamin B12 is a versatile vitamin that plays an important role in various bodily functions. One capsule contains as much as 1900 µg, which is completely sufficient for your daily dose.
It represents an excellent choice for daily support, as it has a role in/contributes to:
1 capsule* | % NRV** | |
---|---|---|
Vitamin B12 | 1900 µg | 76000 % |
*Recommended daily dose. **Nutrient Reference Value.
Ingredients: bulking agent: microcrystalline cellulose, maltodextrin, hydroxypropyl methylcellulose (HPMC; plant capsule shell), anti-caking agent: magnesium salts of fatty acids, methylcobalamin (vitamin B12), coloring: calcium carbonate.
May contain derivatives of cereals containing gluten, soy, and milk.
Content: 30 capsules
Net quantity: 10.5 g
This product is a dietary supplement.
Recommended daily dose: 1 capsule. Take the whole capsule with enough liquid.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children!
Keep closed, in a dry place and at room temperature.
It is the active form of B12, which the body absorbs better and uses more quickly.
Vitamin B12 is best taken in the morning. It is recommended to take it on an empty stomach or during a meal for better absorption. If you are taking multiple supplements, it is best to combine it with folic acid and other B-vitamins as they work synergistically.
Yes, vitamin B12 is water-soluble, which means that any excess is excreted through urine if the body does not need it.
The product contains a high dose of vitamin B12, as only a small percentage is actually absorbed. A higher dose helps ensure that the body receives an adequate amount, especially in people with reduced absorption, such as the elderly, vegetarians, vegans, or individuals with digestive issues. Since B12 is water-soluble, any excess is excreted in the urine.