Magnesium Bisglycinate
- reduces fatigue and exhaustion
- high biological availability
- supports muscles and bones
- Product is in stock
- Valid at least until: 30/03/2028
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Magnesium is one of the most important minerals that the body needs for smooth functioning. It is involved in numerous processes, from supporting muscle function to maintaining electrolyte balance and supporting bones.
Despite being found in many foods, it often happens that our body does not get enough of this crucial mineral, so supplementing the intake makes sense for everyone who wants to maintain their body balance, especially recommended for:
Magnesium bisglycinate is one of the most effective forms of magnesium, allowing for excellent absorption and high bioavailability. It is a special compound where magnesium is bound to the amino acid glycine, which allows it to be absorbed more quickly and easily in the body, meaning that a higher percentage of magnesium is utilized with each dose.
In addition, magnesium in the form of bisglycinate does not cause digestive discomfort, making it especially suitable for individuals with sensitive stomachs or those seeking a gentle yet effective solution to supplement their daily intake of this important mineral.
Without sufficient intake of magnesium, our body may face numerous challenges, as this mineral is crucial for many vital processes. It contributes to:
1 capsule | 3 capsules* | |
---|---|---|
Magnesium bisglycinate | 500 mg | 1500 mg |
- of which magnesium | 100 mg (27 %**) | 300 mg (80 %**) |
*Recommended daily dose. **Nutrient Reference Value.
Ingredients: magnesium bisglycinate, microcrystalline cellulose (bulking agent), hydroxypropylmethyl cellulose (HPMC; capsule shell), magnesium stearate (anti-caking agent).
Contents: 180 capsules
Net quantity: 140.2 g
This product is a dietary supplement.
Recommended daily dose: 3 capsules. Take the capsules whole, with plenty of liquid.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children! Not suitable for children, pregnant or breastfeeding women. Store in a cool and dry place, protected from direct light and moisture.
Yes, magnesium bisglycinate and magnesium glycinate are the same form of magnesium, where magnesium is bound to two molecules of glycine. They are synonyms that are often used to denote this effective form of magnesium.
Magnesium bisglycinate is one of the most popular forms of magnesium, as it is well-absorbed and has high bioavailability. It is a good choice for those looking for a gentle and effective form of magnesium with fewer chances of digestive issues.
The best time to take magnesium bisglycinate is in the evening before bedtime. You can also take it with a meal to improve absorption. Some users also find magnesium bisglycinate suitable in the morning as it increases energy levels throughout the day.