B-complex - Full Spectrum of B Vitamins

Get the full range of B vitamins - a unique formula.

Vitamins of the B group are water-soluble vitamins that play a key role in the body - especially in metabolism, the nervous system, energy production, and mental balance. Each of them has its unique task, but all together they participate in complex biochemical processes that enable the body to function normally.

The key advantage of B group vitamins is their interconnection - a deficiency of one can jeopardize the functioning of others. Therefore, for optimal effects, it is important to consume all B complex vitamins, either through a varied diet or high-quality supplements.

Excellent dietary sources of B vitamins are whole grains, legumes, meat, eggs, dairy products, leafy green vegetables, and nuts. Since B vitamins are not stored in the body and are quickly eliminated, regular intake is crucial, especially in periods of stress, exertion, or an unbalanced diet.

For more energy, muscle support, nerve support, vision, blood …

By taking B-complex, you ensure:

• more energy - vitamins B2, B3, B5, B6, B9, B12 contribute to the reduction of tiredness and fatigue;
• nervous system - vitamins B1, B2, B3, B6, B7, B12 contribute to normal functioning of the nervous system
• strengthening immunity - vitamins B6, B9, and B12 contribute to the normal function of the immune system;
• blood and heart - vitamin B1 plays a role in heart function, B2 and B6 contribute to normal red blood cell formation, B6 and B9 contribute to normal homocysteine metabolism, vitamin B9 contributes to normal blood formation;
• hair and skin - vitamin B7 contributes to the maintenance of normal hair, along with vitamins B2 and B3, it contributes to the maintenance of normal skin;
• vision - vitamin B2 contributes to the maintenance of normal vision;
• metabolism - vitamin B7 contributes to normal macronutrient metabolism, vitamin B6 contributes to normal protein and glycogen metabolism;
• mind - vitamin B5 contributes to normal mental performance, while B1, B3, B7, B9, and B12 contribute to normal psychological function;
• hormones and fetal development during pregnancy - vitamin B6 contributes to the regulation of hormonal activity, while B9 contributes to maternal tissue growth during pregnancy.