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Magnesium Complex 400 mg

180 capsules 90 servings 2 capsules per day
Magnesium complex 400 mg
Magnesium Complex 400 mg
180 capsules 90 servings 2 capsules per day
4 forms of magnesium for the best absorption and excellent utilization.
  • for more energy
  • support for muscles and nervous system
  • super efficiency
£16.99 £22.99
£0.19 /day
Product number: PN060
Lowest price in the last 30 days: £16.99
Selected: 1 x 180 capsules
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  • Product is in stock
  • Valid at least until: 30/08/2027
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Do you already know which form of magnesium is the best choice for your body?

Magnesium is a key mineral that has a wide range of functions in the body. It actively contributes to more than 300 bodily processes, including normal functioning of the nervous system, electrolyte balance, normal energy-yielding metabolism, and the maintenance of normal bones.

Although it is often associated with muscles and reducing fatigue, its role is much broader and also includes support in energy production and improving overall vitality.

For optimal functioning, the body needs to receive magnesium in a form that is effectively absorbed. Different forms of magnesium have different benefits, so it is advisable to choose a combination that provides a wide range of benefits.

The best combination of four active forms of magnesium!

Various forms of magnesium differ in absorption rate and mode of action in the body. To make the most of all the benefits of this mineral, it makes sense to choose a combination of forms that cover different bodily needs:

  • Magnesium citrate is one of the most bioavailable forms of magnesium, meaning it is quickly absorbed and enables effective action in the body.
  • Magnesium oxide contains high concentrations of elemental magnesium, allowing even a smaller dose to provide a high content of this mineral.
  • Magnesium bisglycinate is a chelated form that the body often tolerates better, especially for those who are more sensitive to the digestive effects of some other forms of magnesium.
  • Magnesium malate, bound to malic acid, is popular among those who engage in physical activity, as it is involved in metabolic processes.

By combining all four forms, you ensure comprehensive support for the body, as each type of magnesium contributes to different bodily functions, allowing a wide range of benefits and optimal absorption for effective body functioning.

High daily dose - 400 mg of total magnesium value in 2 capsules!

Magnesium Complex 400 mg is an excellent choice for those who want to simply and effectively increase their daily intake of magnesium. It is suitable for everyone, but will be especially popular among physically active individuals and the elderly, as its composition ensures high absorption and helps achieve optimal levels of this important mineral in the body.

By regularly using these capsules, you will support your vitality and energy, making it easier to achieve your goals in sports activities or daily tasks.

  2 capsules* % NRV**
Magnesium citrate 420 mg ***
 - of which magnesium 63 mg 17 %
Magnesium oxide 402.5 mg ***
- of which magnesium 241.5 mg 64 %
Magnesium bisglycinate 350 mg ***
- of which magnesium 45.5 mg 12 %
Magnesium malate 333.33 mg ***
- of which magnesium 50 mg 13 %
Total magnesium value 400 mg 107 %

*Recommended daily dose. **NRV = Nutrient Reference Value. ***Nutrient Reference Value not established.

 

Ingredients: magnesium citrate, magnesium oxide, magnesium bisglycinate, magnesium malate, hydroxypropylmethyl cellulose (HPMC; vegetable capsule shell), magnesium stearate (anti-caking agent).

Manufactured in a facility that processes products containing milk, fish, eggs, crustaceans, oats, barley, wheat, and soy.

Content: 180 capsules

Net quantity: 160.4 g

This product is a dietary supplement.

Recommended daily dose: 2 capsules. Take both capsules with plenty of liquid.

Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children! Excessive consumption may have a laxative effect.

Store in a cool, dry place, at temperatures below 25 °C.

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Frequently Asked Questions about the product

The product contains several different forms of magnesium (magnesium citrate, magnesium oxide, magnesium bisglycinate, and magnesium malate), as each form of magnesium provides different absorption and benefits for the body. The combination of these forms allows magnesium to effectively support various bodily functions, increasing its overall effectiveness and enabling optimal functioning.

You can take the Magnesium Complex in the morning, during the day with a meal, or in the evening, depending on your needs.

Magnesium in recommended amounts usually does not cause side effects. However, in case of excessive intake, some side effects such as stomach discomfort or digestive issues may occur. To avoid this, always follow the recommended daily dose.

The effects may start to show after approximately 7-14 days of regular consumption. During this time, your body begins to adapt to the active ingredients that support metabolism and increase energy levels. For noticeable long-term results, it is recommended to take the product regularly for at least 3-4 weeks. However, each individual may experience effects within different time frames, depending on their physical condition and metabolism.

Magnesium complex 400 mg
Magnesium Complex 400 mg
£16.99
£22.99